spinal care

0:10:40

How to Decompress Your FULL BACK for Instant Pain Relief

0:00:18

Sciatica pain treatment

0:12:01

The 3 Middle Back Pain Muscles (How to Target Them for INSTANT RELIEF)

0:00:53

Easy Way to Decompress Your Back #Shorts

0:01:57

Ely Buendia shares his experience at Spinal Care Chiropractic (Gonstead Chiropractic)

0:03:15

Expectations In Recovery With Gonstead Chiropractic

0:03:06

What happens during the first few adjustments? Watch this!

0:02:37

This can cause a disc bulge.

0:00:53

Omega-3s for Back Pain? | Ayurvedic Diet for Spine Health

0:01:22

Do you need to hear a pop every time?

0:05:25

Spinal Care Chiropractic Clinic at Menarco Tower

0:00:43

This common stretch can make your back pain worse.

0:01:16

Common Reasons Why Patients See Us

0:00:50

What is chiropractic for?

0:04:14

What makes Gonstead different from other chiropractic techniques?

0:03:04

Is your sleeping position causing your stiffness and pain?

0:01:26

Spine problems are hereditary?

0:03:07

We do not do full body adjustments. Here's why.

0:01:26

Always slouching? Here's how to fix it!

0:00:52

Period problems? This is what's causing it!

0:01:57

This will stop snoring!

0:00:57

Do you wake up with a stiff back? Do this!

0:02:14

Do this when you're experiencing back pain at home.

0:00:37

Are all chiropractors the same?